| September 2022 |
| Thu 15: |
2038 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
105.09g |
|
273.30g |
|
-
|
-
|
| Wed 14: |
1760 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
110.24g |
|
167.24g |
|
-
|
-
|
| Tue 13: |
2189 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
120.36g |
|
256.31g |
|
-
|
-
|
| Mon 12: |
1968 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
151.63g |
|
181.41g |
|
-
|
-
|
| Sun 11: |
2251 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
105.16g |
|
83.27g |
|
244.13g |
|
-
|
-
|
| Sat 10: |
2075 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.89g |
|
121.46g |
|
203.77g |
|
-
|
-
|
| Fri 9: |
2217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.69g |
|
84.68g |
|
255.88g |
|
-
|
-
|
| Thu 8: |
2209 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.59g |
|
55.45g |
|
320.93g |
|
-
|
-
|
| Wed 7: |
1712 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
99.27g |
|
64.55g |
|
141.07g |
|
-
|
-
|
| Tue 6: |
2157 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.85g |
|
93.11g |
|
240.67g |
|
-
|
-
|
| Mon 5: |
1776 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
98.97g |
|
194.69g |
|
-
|
-
|
| Sun 4: |
1939 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
109.53g |
|
189.05g |
|
-
|
-
|
| Sat 3: |
2287 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
132.33g |
|
106.16g |
|
174.88g |
|
-
|
-
|
| Fri 2: |
2150 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
134.69g |
|
215.95g |
|
-
|
-
|
| Thu 1: |
1808 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
58.41g |
|
266.37g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
375 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
2.80g |
|
85.68g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
125 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
13.20g |
|
9.00g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
1811 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
70.37g |
|
231.76g |
|
-
|
-
|
| Wed 14: |
2056 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.92g |
|
91.47g |
|
234.27g |
|
-
|
-
|
| Sun 11: |
653 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
25.69g |
|
100.30g |
|
-
|
-
|
