Weigh In record (no journal entry) for 03 February 2020
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67.7 kg
Lost so far: 5.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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889 kcal
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Fat: 36.96g | Prot: 54.78g | Carbs: 86.12g.
Breakfast: Вареное Яйцо, Мандарины. Lunch: Barilla Макароны Отварные, Русское Море Форель Слабосолёная. Dinner: Protein Sport Батончик Ореховый , Простоквашино Кефир 3,2%. Snacks/Other: Магнит Банан. more...
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Gaining 0.2 kg a Week
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Ольга Богатова's Weight History
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