justlikedanny's Journal, 02 Feb 20

Weigh In record (no journal entry) for 02 February 2020
123.8 kg Lost so far: 4.6 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:
3744 kcal Fat: 130.20g | Prot: 102.48g | Carbs: 539.08g.   Breakfast: BN Chocolate Flavour Sandwich Biscuit, Chocolate Chip Biscuit. Lunch: Tesco Pastrami (10g), Co-Op White Rustic Bread Rolls. Dinner: Cornetto Strawberry, Bisto Gravy Granules, Aunt Bessie's Stuffing Balls, Tesco Crispy Roast Potatoes , Cooked Carrots, Tesco Broccoli Florets, Aldi Sweetcorn, Mashed Potatoes (Whole Milk and Butter Added) , Mr Brain's Pork Faggots. Snacks/Other: Asda Giant Milk Chocolate Buttons, Aldi Belgian Bun. more...
3015 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.6 kg a Week

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justlikedanny's Weight History


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