Weigh In record (no journal entry) for 02 February 2020
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70.7 kg
Lost so far: 31.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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710 kcal
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Fat: 34.06g | Prot: 23.46g | Carbs: 63.95g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Cooked Green String Beans (from Fresh), Aqua Star Coconut Shrimp. Snacks/Other: Haagen-Dazs Dulce De Leche Ice Cream (Container). more...
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Gaining 1.3 kg a Week
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 Comments
Hang in there. We are all cheering you on!
03 Feb 20 by member: melissatwa
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