PurpleAsh93's Journal, 02 Feb 20

Weigh In record (no journal entry) for 02 February 2020
62.2 kg Lost so far: 19.4 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:
1557 kcal Fat: 101.59g | Prot: 58.32g | Carbs: 101.80g.   Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Zucchini , America's Choice Bacon Thick Sliced, Ground Beef (Cooked), Hidden Valley The Original Ranch, Swiss Cheese , Wendy's Tomato (1 Slice), Calavo Avocado. Snacks/Other: Starburst Starburst Duos, Pringles Original Potato Crisps, Kellogg's Cars Fruit Snacks, Reese's Peanut Butter Tree, M&M's Peanut M&M's (Fun Size), Wonka Laffy Taffy Banana, Whipping Cream, Dark Chocolate Baking Chips, Whipped Topping, Sugar Free Fat Free Instant Cheesecake Pudding Mix, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter. more...
2000 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week

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Comments 
Let's do it! :0) 
02 Feb 20 by member: binkytexas

     
 

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