Weigh In record (no journal entry) for 02 February 2020
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92.4 kg
Lost so far: 20.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1926 kcal
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Fat: 102.16g | Prot: 125.11g | Carbs: 229.48g.
Breakfast: Coffee. Lunch: Great Value Light Butter Popcorn, Honeycrisp Apples. Dinner: Wal-Mart Boneless Skinless Chicken Thighs, Wal-Mart Boneless Skinless Chicken Thighs, Wal-Mart Boneless Skinless Chicken Thighs. Snacks/Other: Kroger Peeled Mini Carrots, Milk (Nonfat), Milk (Nonfat), Great Value Light Butter Popcorn. more...
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Losing 2.5 kg a Week
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