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Not too shabby! 3.4 pounds gain in two weeks of vacation eating is fine with me!
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60.3 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 37.36g | Prot: 102.47g | Carbs: 309.22g.
Breakfast: Organic Pumpkin Flax Plus Granola, Fat Free Milk. Lunch: Water, Nonfat Lemon Greek Yogurt, Fruit & no nut bar, Kale Joy. Dinner: Fuji Apples, the good bean, Whole Wheat Roll, Turkey Noodle Soup (Home Recipe). Snacks/Other: Organic Lollipops, Cookies 'N Cream, Water, Chewy Bars - Oats & Chocolate. more...
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2153 kcal
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Exercise:
Sitting - 5 hours, Shopping - 1 hour, Driving - 1 hour, zumba with Sarah - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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