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170 @bedtime
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75.3 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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908 kcal
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Fat: 35.56g | Prot: 47.22g | Carbs: 102.98g.
Breakfast: Selection Orange Juice, Coffee. Lunch: Skinless Turkey Breast, Butter, Lipton Cup-A-Soup, Bick's Baby Dills Garlic, Weight Watchers White Bread. Dinner: Unico Peperoncini Peppers , Stouffer's Fried Chicken Breast, Cooked Green String Beans (from Fresh), Butter. Snacks/Other: President's Choice Blue Menu Mini Bags Butter Flavor Popcorn. more...
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Gaining 1.6 kg a Week
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rosetonelli's Weight History
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