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slowly but surely. I need to start the exercise again..just can't get motivated
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59.9 kg
Lost so far: 15.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1726 kcal
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Fat: 61.49g | Prot: 54.30g | Carbs: 234.39g.
Breakfast: McDonald's Grape Jam, Morning Delight Sugar Free Syrup, Meijer Waffles, Corn Tortilla, Scrambled Egg , Nestle Sugar Free Hazelnut Creamer, Coffee. Dinner: Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra), KFC Macaroni Salad, Corn Tortilla, Marcela Valladolid Beef Birria. Snacks/Other: Kellogg's Rice Krispies Treats (37g), Bimbo Rebanadas. more...
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Losing 0.2 kg a Week
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 Comments
01 Feb 20 by member: ryantpowell
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Nice drop. Excellent progress! Let's go!
04 Feb 20 by member: jimmiepop
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just start, motivation is overrated, it's momentum that wins the game, takes about 66 days to firm up a new habit. So, 66 days from now, your new habit will be what you do from now to then.
04 Feb 20 by member: rgaDawg
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04 Feb 20 by member: Guillermina83
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Guillermina83's Weight History
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