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74.6kg
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74.6 kg
Lost so far: 1.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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724 kcal
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Fat: 33.89g | Prot: 45.94g | Carbs: 66.52g.
Breakfast: Olympic Krema 11%, Bananas , Almond Milk, Isoflex Whey Protein Isolate, Organic Traditions Hemp Hearts, Kirkland Signature Frozen Whole Blueberries, Cooked Kale (from Frozen), Dairyland Coffee Cream, Coffee. more...
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Losing 8.9 kg a Week
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