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Moses spent forty years thinking he was somebody; forty years learning he was nobody; and forty years discovering what God can do with a nobody.
Dwight L. Moody
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93.9 kg
Lost so far: 11.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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707 kcal
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Fat: 57.93g | Prot: 33.49g | Carbs: 16.52g.
Breakfast: Great Value No Sugar Added French Vanilla Coffee Creamer, Coffee. Lunch: Ocean Spray Diet Cranberry Juice, Bacon (Cured, Pan-Fried, Cooked), Egg White, Keto Biscuit. Dinner: Pork Sausage Patty or Link, Cooked Green Cabbage, Jimmy Dean Reduced Fat Breakfast Sausage, Cream Cheese , Keto Biscuit. more...
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Losing 3.2 kg a Week
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