Giggles40's Journal, 01 Feb 20

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Weigh In record (no journal entry) for 01 February 2020

91.0 kg Lost so far: 0.6 kg. Still to go: 27.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2020:

1851 kcal

Fat: 94.58g | Prot: 81.97g | Carbs: 171.20g. Breakfast: Sensations Maple Syrup, Peanut Flour (Low Fat) , Protein Pancake 1/8, Coffee with Cream and Sugar. Lunch: Nonni's Focaccia Crouton, Kraft Creamy Caesar (15ml), Dole Classic Iceberg Salad. Dinner: Roasted Broiled or Baked Chicken Wing, 14" Pepperoni Pizza. Snacks/Other: Great Value Kettle Cooked Jalapeno Potato Chips. more...

2418 kcal

Exercise: Filthy Fifty Bodyweight Workout - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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Giggles40's Journal, 01 Feb 20

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