Giggles40's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Sun 28: 84 * 6%
Fat:
 
Prot:
 
Carbs:
3.50g
 
2.32g
 
11.02g
- -
March 2023
Sun 19: 384 * 26%
Fat:
 
Prot:
 
Carbs:
28.23g
 
19.99g
 
13.57g
- -
June 2020
February 2020
Wed 5: 20 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
5.00g
- -
Mon 3: 230 * 16%
Fat:
 
Prot:
 
Carbs:
16.00g
 
3.00g
 
19.00g
- -
Sun 2: 1354 * 93%
Fat:
 
Prot:
 
Carbs:
53.71g
 
55.86g
 
164.48g
2576*  1222
Sat 1: 1851 132%
Fat:
 
Prot:
 
Carbs:
94.58g
 
81.97g
 
171.20g
2418*  567
January 2020
Fri 31: 499 * 36%
Fat:
 
Prot:
 
Carbs:
12.60g
 
22.48g
 
72.81g
- -
Thu 30: 272 * 19%
Fat:
 
Prot:
 
Carbs:
8.21g
 
15.55g
 
34.46g
- -
Wed 29: 1069 * 76%
Fat:
 
Prot:
 
Carbs:
46.28g
 
91.48g
 
68.05g
- -
Tue 28: 1483 106%
Fat:
 
Prot:
 
Carbs:
60.51g
 
71.65g
 
170.80g
- -
Mon 27: 486 * 35%
Fat:
 
Prot:
 
Carbs:
13.21g
 
17.12g
 
76.41g
2513*  2027
Sun 26: 1261 * 90%
Fat:
 
Prot:
 
Carbs:
58.81g
 
90.94g
 
118.98g
- -
Sat 25: 1954 * 140%
Fat:
 
Prot:
 
Carbs:
107.96g
 
78.85g
 
162.10g
- -
November 2018
Thu 8: 1064 * 76%
Fat:
 
Prot:
 
Carbs:
35.69g
 
51.97g
 
144.94g
- -
Wed 7: 1464 * 105%
Fat:
 
Prot:
 
Carbs:
48.65g
 
86.18g
 
175.39g
- -
Tue 6: 360 * 26%
Fat:
 
Prot:
 
Carbs:
9.50g
 
12.00g
 
59.00g
- -
Mon 5: 588 * 42%
Fat:
 
Prot:
 
Carbs:
20.52g
 
37.74g
 
63.45g
- -
Fri 2: 895 * 64%
Fat:
 
Prot:
 
Carbs:
47.57g
 
49.31g
 
63.52g
- -
October 2018
Wed 31: 220 * 16%
Fat:
 
Prot:
 
Carbs:
7.00g
 
22.00g
 
23.00g
- -
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