Weigh In record (no journal entry) for 01 February 2020
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122.7 kg
Lost so far: 5.2 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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841 kcal
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Fat: 23.28g | Prot: 74.80g | Carbs: 76.80g.
Breakfast: Tim Hortons Four Cheese Bagel, Coffee with Cream. Lunch: President's Choice Striploin Steak, Tim Hortons Steeped Tea with Cream (Large). Dinner: Yoplait Source 0% Yogurt. Snacks/Other: Beets (Drained, Cooked, Boiled) . more...
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Losing 0.4 kg a Week
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tenax661's Weight History
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