I am so pleased! I have resisted temptation several times this week, and I feel I really earned this. I always have my doubts, and I currently have a cold, so I didn't know if that would have me holding water or something. I don't feel so great, so part of me didn't even care what the scale said, lol. I am going to attempt my workout because all my symptoms are above the neck, but I am tired and a little headachey. Wish us luck.
|
94.7 kg
Lost so far: 41.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
Losing 1.1 kg a Week
|