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Holding Steady. I actually don't mind 130 lbs is a sweet spot I find. I found a new drink only 37 Calories per serving. Ginger Tea Extract. It is totally amazing and tastes great: http://gsbcokfcorp.en.ec21.com/GSBC_Ginger_Tea_Drink--1669523_3508189.html now I have substitute for water as I drink 3 liters of water daily, so i was beginning to crave for a new liquid taste lol
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59.0 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2010:
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959 kcal
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Fat: 29.83g | Prot: 85.20g | Carbs: 108.40g.
Breakfast: Herbal Tea Concentrate - Lemon, Herbalife Tea, Lasco Lasoy Lactose Free Soy Beverage, herbalife shake mix. Lunch: herbalife tea, Lasco Lasoy Lactose Free Soy Beverage, herbalife shake mix. Dinner: OKF Ginger Tea, soup, flame grilled chicken wing, flame grilled chicken breast. more...
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1870 kcal
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Exercise:
Sleeping - 8 hours, Resting - 12 hours, Walking (brisk) - 4/mph - 1 hour, Music playing - 3 hours. more...
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steady weight
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