Weigh In record (no journal entry) for 31 January 2020
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60.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1954 kcal
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Fat: 75.44g | Prot: 63.33g | Carbs: 33.00g.
Breakfast: Twinings Earl Grey Tea. Lunch: Onion (low carb), Vlasic Garlic Baby Kosher Dill Pickles, No Name Chunk Light Tuna Packed in Water, Gray Ridge Extra Large Eggs, Hellmann's Real Mayonnaise. Dinner: Hellmann's Real Mayonnaise, Pork Backribs. Snacks/Other: Merlot Wine, Frito-Lay Pork rinds (1 carb). more...
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Losing 4.8 kg a Week
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KindaSpecial's Weight History
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