Weigh In record (no journal entry) for 31 January 2020
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60.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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630 kcal
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Fat: 25.50g | Prot: 19.35g | Carbs: 96.34g.
Breakfast: Сахар, Тарелка Свинина по-Французски, Картофель, Яйцо, Eco Botanica Зефир, Starbucks Пряный Чай Латте. more...
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Gaining 0.4 kg a Week
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beglanka's Weight History
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