Weigh In record (no journal entry) for 31 January 2020
|
102.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 31 January 2020:
|
985 kcal
|
Fat: 10.15g | Prot: 24.20g | Carbs: 136.10g.
Breakfast: Havregrøt 70g. Lunch: Lunsj jobben. Snacks/Other: banan 100g, Pære 100g. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|