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anxious to drop to 120s but also need to remember to be patient with myself! it still might be another one or two weeks. keep on chugging!
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59.3 kg
Lost so far: 7.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1770 kcal
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Fat: 28.97g | Prot: 101.40g | Carbs: 105.91g.
Breakfast: Del Monte Fruit Bowl. Lunch: Ktown. Dinner: 橘子, 番茄, Company Lunch, Enova Cooking & Salad Oil, Target Egg. Snacks/Other: Ready Pac Fruit Bowl, Charleston's Croissant, Planet Oat Dark Chocolate Oatmilk. more...
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Losing 3.2 kg a Week
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 Comments
30 Jan 20 by member: rgaDawg
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thanks! 😊wishing you luck in ur diet and fitness goals too!
30 Jan 20 by member: lil989
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30 Jan 20 by member: John10251
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