tina.and.tito's Journal, 30 Jan 20

the same few pounds keep bouncing back and forth! school + multiple weekend trips in a row is doing me in. oh well ¯\_(ツ)_/¯
71.4 kg Lost so far: 13.4 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2020:
1783 kcal Fat: 76.71g | Prot: 72.38g | Carbs: 193.83g.   Breakfast: Egg, Coffee with Cream and Sugar. Lunch: Bertolli Marinara Sauce, Olive Oil, Whole Foods Market Zucchini Noodles, Chobani Greek Yogurt Peach on The Bottom, Great Value Mini Pretzel Twists, Johnsonville Three Cheese Italian Style Meatballs. Dinner: White Table Wine , McDonald's Chicken McNuggets (10 Pieces), Shoppers Value Mixed Fruit, Calavo Avocado, Hummus, Mission Carb Balance Whole Wheat Tortilla (70g). more...
1740 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Comments 
It might just body water 💦 when your lady cycle is approaching. ;) 
30 Jan 20 by member: jinajina0202

     
 

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tina.and.tito's Weight History


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