Weigh In record (no journal entry) for 30 January 2020
|
71.4 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
388 kcal
|
Fat: 23.80g | Prot: 22.30g | Carbs: 16.89g.
Lunch: Рублевский МПЗ Сыровяленая Колбаса Bottega Milano, Unagrande Сыр Маскарпоне, Окей Хлеб Фитнес, Ташир Пицца Суп Куриный с Вермишелью (без Картофеля). more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivolga22's Weight History
|