Weigh In record (no journal entry) for 30 January 2020
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74.1 kg
Lost so far: 7.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1525 kcal
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Fat: 28.56g | Prot: 71.84g | Carbs: 238.14g.
Lunch: Club Social Galletas Integrales, Margarita Papas Fritas, Hatsu Té Frutos Rojos, Cerveza, Palomitas de Maíz, Manzana Roja, Healthy Sports Vegan Protein, Healthy Sports Vegan Protein, Avena, Banano. more...
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Losing 1.0 kg a Week
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jucalo89's Weight History
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