Weigh In record (no journal entry) for 30 January 2020
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87.3 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1106 kcal
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Fat: 43.20g | Prot: 39.29g | Carbs: 152.12g.
Breakfast: Chicken McNuggets (4 Pieces), Sargento Ultra Thin Pepper Jack Cheese, Egg White, Banana. Lunch: Navels Oranges, McDonald's Honey Mustard Sauce. Dinner: Jell-O Sugar Free Chocolate Pudding Snack, Great Value Chocolate Chip Cookie Dough Ice Cream, Bush's Best Onion Baked Beans. Snacks/Other: Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips. more...
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Losing 3.0 kg a Week
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maggie64's Weight History
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