Weigh In record (no journal entry) for 22 March 2013
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108.0 kg
Lost so far: 1.8 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 97.12g | Prot: 88.29g | Carbs: 27.03g.
Breakfast: red onion, Sea Salt, egglands best grade a large, red pepper, zucchini, spinach, olive oil. Lunch: Newman's Own Caesar Dressing, red onion, red pepper, zucchini, spinach, Cucumber (with Peel), Black Olives, chicken breast. Dinner: blue cheese dressing, blue cheese, steak, romaine. Snacks/Other: cucumber, cream cheese horizon, lox, Black Tea Bags, crystal Light. more...
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3021 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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LambiePi's Weight History
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