Weigh In record (no journal entry) for 30 January 2020
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103.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 30 January 2020:
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513 kcal
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Fat: 11.65g | Prot: 105.50g | Carbs: 77.32g.
Breakfast: Havregrøt 70g. Lunch: Wasa Husman, Kaviar 5g, Magerost Bacon Kavli 10g. more...
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Gaining 6.3 kg a Week
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