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Felt a little stiff when I woke up this morning.
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87.8 kg
Lost so far: 8.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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2131 kcal
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Fat: 79.82g | Prot: 82.67g | Carbs: 292.11g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lunch: Bonne Maman Cherry Preserves, Butter, Johnsonville Sausage Patty, Pillsbury Grands! Biscuits - Flaky Layers Original. Dinner: Baguette, Homemade-Style Spaghetti Sauce with Beef or Meat, Barilla Thin Spaghetti. Snacks/Other: White Grapes. more...
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Losing 0.6 kg a Week
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cocobutt's Weight History
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