jessabridge4444's Journal, 22 Mar 13

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Weigh In record (no journal entry) for 22 March 2013

94.1 kg Lost so far: 22.0 kg. Still to go: 21.5 kg. Diet followed: 100%.

View Diet Calendar, 22 March 2013:

1742 kcal

Fat: 74.20g | Prot: 90.70g | Carbs: 158.00g. Breakfast: Baked Breaded Chicken Breast Cutlets, Planters Lightly Salted Cashews, Honey Nut Cheerios. Lunch: Chocolate Fudge Brownie Meal Bar (Slim-Fast). Dinner: Light Oatmeal Bread, Miracle Whip Light, Perdue Homestyle Breaded Chicken. Snacks/Other: Planters Lightly Salted Cashews, 4C Light Decafinated Iced Tea Mix. more...

2758 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 14 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...

Losing 15.9 kg a Week

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jessabridge4444's Journal, 22 Mar 13

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jessabridge4444's Weight History