TonyFar's Journal, 29 Jan 20

Weigh In record (no journal entry) for 29 January 2020
102.9 kg Lost so far: 7.1 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 29 January 2020:
961 kcal Fat: 18.25g | Prot: 205.50g | Carbs: 153.44g.   Breakfast: Havregrøt 70g. Lunch: Magerost Bacon Kavli 10g, Kaviar 5g, Wasa Husman. Snacks/Other: Knekkebrød Husman Wasa, Magerost Bacon Kavli 10g, Kaviar 5g, Druer 100G Cevita Stenfrie, Banan 150g. more...
Losing 3.5 kg a Week

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TonyFar's Weight History


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