Chewthis's Journal, 23 Jan 20

FBS 5.1
1 4.4
2 5.4
3 5 7
probably had coffee.
78.7 kg Lost so far: 16.6 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2020:
1042 kcal Fat: 55.94g | Prot: 55.17g | Carbs: 55.47g.   Lunch: Fathead Pizza. Dinner: Noodles (Fat Added in Cooking), Chicken Stir Fry, President's Choice Chicken Balls. Snacks/Other: Red Table Wine . more...
steady weight



     
 

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Chewthis's Weight History


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