FBS 5.1 1 4.4 2 5.4 3 5 7 probably had coffee.
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78.7 kg
Lost so far: 16.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1042 kcal
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Fat: 55.94g | Prot: 55.17g | Carbs: 55.47g.
Lunch: Fathead Pizza. Dinner: Noodles (Fat Added in Cooking), Chicken Stir Fry, President's Choice Chicken Balls. Snacks/Other: Red Table Wine . more...
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steady weight
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Chewthis's Weight History
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