Weigh In record (no journal entry) for 28 January 2020
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107.4 kg
Lost so far: 1.0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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500 kcal
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Fat: 19.00g | Prot: 20.00g | Carbs: 63.00g.
Lunch: Costco Pepperoni Pizza. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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steady weight
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