Weigh In record (no journal entry) for 21 March 2013
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55.0 kg
Lost so far: 7.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 26.52g | Prot: 43.91g | Carbs: 141.81g.
Breakfast: avacado, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat) , Peanut Butter, Bananas , Organic Coconut Palm Sugar, Almond Milk. Lunch: tomato, cucumber, boneless skinless chicken breast, Ezekiel 4:9 , pop chips, Fuji Apples, Jasmine Green Energy Tea. more...
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Losing 0.6 kg a Week
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lizzyrebecca's Weight History
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