Weigh In record (no journal entry) for 28 January 2020
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87.8 kg
Lost so far: 6.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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441 kcal
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Fat: 20.36g | Prot: 39.65g | Carbs: 22.53g.
Breakfast: Кофе. Lunch: Капуста Тушеная без Масла, Добрый Сок Томатный, Сваренное Вкрутую Яйцо. Dinner: Запеченная или Жареная Форель. more...
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Gaining 0.7 kg a Week
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allysiapet's Weight History
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