Weigh In record (no journal entry) for 28 January 2020
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103.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 28 January 2020:
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1397 kcal
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Fat: 16.65g | Prot: 124.00g | Carbs: 206.12g.
Breakfast: Havregrøt 70g. Lunch: Lunsj jobben. Snacks/Other: Pære 100g, Klementin 100g, Kaviar 5g, Magerost Bacon Kavli 10g, Knekkebrød Husman Wasa, Banan 150g, Druer 100G Cevita Stenfrie. more...
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Losing 2.8 kg a Week
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