Weigh In record (no journal entry) for 03 December 2017
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131.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1772 kcal
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Fat: 88.88g | Prot: 109.41g | Carbs: 135.98g.
Breakfast: Kroger Grade A Large Egg, Tamale with Meat. Lunch: Wendy's Grilled Chicken Sandwich, Wendy's Junior Bacon Cheeseburger. Dinner: Kroger Rotisserie Chicken. Snacks/Other: Grilled Cheese Sandwich, Vita Coco 100% Pure Coconut Water. more...
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