Weigh In record (no journal entry) for 27 January 2020
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131.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1100 kcal
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Fat: 51.00g | Prot: 60.00g | Carbs: 101.00g.
Breakfast: Slim-Fast Shakes - Rich Chocolate Royale. Lunch: Slim-Fast Shakes - Rich Chocolate Royale. Snacks/Other: Clif Bar Clif Bar - Chocolate Brownie, Great Value Mixed Nuts, 4 Grain Hard Boiled Eggs, Oscar Mayer P3 Turkey Almonds Colby Jack. more...
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Gaining 0.1 kg a Week
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