Weigh In record (no journal entry) for 27 January 2020
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82.3 kg
Lost so far: 10.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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236 kcal
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Fat: 10.08g | Prot: 29.73g | Carbs: 0.77g.
Breakfast: All Whites 100% Liquid Egg Whites, Egg, Coffee (Brewed From Grounds). more...
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Gaining 2.1 kg a Week
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IowaBill's Weight History
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