Weigh In record (no journal entry) for 13 September 2010
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139.3 kg
Lost so far: 19.4 kg.
Still to go: 41.8 kg.
Diet followed: 100%.
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View Diet Calendar, 13 September 2010:
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2909 kcal
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Fat: 125.45g | Prot: 222.01g | Carbs: 227.68g.
Breakfast: Dr. Pepper. Lunch: Dr Pepper (32 oz), Grilled Double Down Sandwich. Dinner: steamed cauliflower, sweet corn, bone in ribeye. more...
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Gaining 0.6 kg a Week
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foreverfrost's Weight History
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