Weigh In record (no journal entry) for 27 January 2020
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85.8 kg
Lost so far: 1.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1330 kcal
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Fat: 60.01g | Prot: 75.15g | Carbs: 129.11g.
Breakfast: Oeuf à la Coque, Lait avec 1% de Matières Grasses, Beurre, Tomates Raisins, Wowbutter Wowbutter, Double Fruit Confiture Fraise, Pain Grillé au Levain. Lunch: Légumes Crus, Miss Vickie's Original Chips, P'tit Québec Fromage Suisse en Tranches, Salade d'Huile et de Vinaigre (Recette Maison), Pain d'Avoine, Dinde. Dinner: Liberte 2% Vanilla Greek Yogurt, Pamplemousse, Mozzarella, Tomates Séchées au Soleil, Tomates Raisins. Snacks/Other: Lait avec 1% de Matières Grasses. more...
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2676 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Walking (slow) - 2/mph - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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44penelope's Weight History
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