Weigh In record (no journal entry) for 27 January 2020
|
107.1 kg
Lost so far: 5.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
947 kcal
|
Fat: 26.86g | Prot: 65.46g | Carbs: 106.11g.
Breakfast: Queso Parmesano (Rallado), Queso Crema, Puig Galleta de Soda, Lomo de Cerdo (Lomo, Magro Solamente), Pasta Fresca (Cocida). Lunch: Puig Galleta de Soda, Bimbo Pan Blanco, Pechuga de Pollo Guisado (sin Comer la Piel). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlosv46's Weight History
|