Weigh In record (no journal entry) for 26 January 2020
|
129.9 kg
Lost so far: 9.8 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
2445 kcal
|
Fat: 157.42g | Prot: 142.28g | Carbs: 43.52g.
Breakfast: Avocado, Butter, Cheddar Cheese, Egg. Lunch: Kroger Ribeye Steak, Extra Virgin Olive Oil, Great Value Romaine Lettuce, Tomatoes, Avocado. Dinner: Blue Cheese, Cooked Asparagus (from Fresh), Pinot Noir Wine, Chicken Wing (Skin Eaten). more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatboy199's Weight History
|