Weigh In record (no journal entry) for 26 January 2020
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62.8 kg
Lost so far: 3.0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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842 kcal
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Fat: 45.88g | Prot: 24.62g | Carbs: 88.11g.
Breakfast: Bananas , Kraft Crunchy Peanut Butter, Oatmeal, Raspberries . Lunch: Egg Salad Sandwich. more...
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Losing 0.6 kg a Week
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