Weigh In record (no journal entry) for 26 January 2020
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1505 kcal
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Fat: 45.09g | Prot: 36.68g | Carbs: 240.17g.
Breakfast: Plátano, Hacendado Dátiles sin Hueso, Aguacate, Pan de Pueblo. Lunch: Crema de Verduras, Patatas Fritas, Huevo Frito. more...
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Losing 0.4 kg a Week
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laboalba's Weight History
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