Weigh In record (no journal entry) for 20 March 2013
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131.6 kg
Lost so far: 27.1 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 93.85g | Prot: 140.37g | Carbs: 128.82g.
Lunch: Double Cheeseburger, 97% fat free ham, gv wheat bread, gv sliced American cheese. Dinner: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Broccoli Florets, fresh green beans, brussel sprouts, beef t bone. more...
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Losing 9.5 kg a Week
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foreverfrost's Weight History
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