Weigh In record (no journal entry) for 25 January 2020
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58 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1799 kcal
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Fat: 80.94g | Prot: 98.53g | Carbs: 173.31g.
Breakfast: Banane, Amlou, Celnat Farine de Pois Chiches, Oeuf, Myprotein Impact Whey Protein (25g), Lait (sans Matières Grasses). Lunch: Gouda ou Edam, Pâtes alfredo. Dinner: Great Value Crunchy Coated Peanuts Hot & Spicy. Snacks/Other: Noix, Datte, Nestlé Chocolat Amande. more...
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Gaining 2.1 kg a Week
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Hanaa1989's Weight History
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