Ксенич1's Journal, 24 Jan 20

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Weigh In record (no journal entry) for 24 January 2020

78 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 January 2020:

499 kcal

Fat: 24.39g | Prot: 37.13g | Carbs: 30.81g. Breakfast: Хлеб с Отрубями, Помидоры, Вареное Яйцо. Lunch: Вареное Яйцо. Dinner: Котлета Куриная, Вареное Яйцо. more...

2310 kcal

Exercise: Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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Ксенич1's Journal, 24 Jan 20

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Ксенич1's Weight History