Weigh In record (no journal entry) for 24 January 2020
|
69.5 kg
Lost so far: 32.6 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
370 kcal
|
Fat: 15.70g | Prot: 22.22g | Carbs: 39.00g.
Breakfast: Snack Pack Sugar Free Chocolate Pudding, Puerto Rican Style Air Filled Fritter or Fried Puff without Syrup (Bunuelos De Viento), Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Kroger Cooked Cocktail Shrimp. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|