Weigh In record (no journal entry) for 24 January 2020
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87.3 kg
Lost so far: 6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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14 kcal
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Fat: 0.42g | Prot: 0.28g | Carbs: 1.90g.
Breakfast: Zielona Herbata, Kawa Espresso. more...
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Losing 1.2 kg a Week
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