Weigh In record (no journal entry) for 19 March 2013
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64.0 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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1586 kcal
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Fat: 48.19g | Prot: 58.26g | Carbs: 230.99g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Orange Juice (Bottled or in a Carton, Canned), Raisin Bran. Lunch: Greek 100 Yogurt - Honey Vanilla, Gala Apples. Dinner: Raw Almonds Unsalted, Blueberries, Colby Jack Cheese, Dried Cherries, Lettuce, Organic Chicken Chili - Mild. Snacks/Other: Vanilla Bean Ice Cream, Refrigerated 100% Grape Juice, Caramel Macchiato Ice Cream, Hearty Slices Honey Roasted Turkey Breast, Hazelnut Spread, Graham Crackers (Plain or Honey, Includes Cinnamon). more...
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