Weigh In record (no journal entry) for 24 January 2020
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57.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1740 kcal
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Fat: 85.10g | Prot: 76.11g | Carbs: 167.68g.
Breakfast: Oranges, Ricotta (Lait Partiellement Écrémé), Lait (sans Matières Grasses). Lunch: Fleury Michon Couscous à la Marocaine. Dinner: Aubergine coreen, Pain d'orge, Great Value Crunchy Coated Peanuts Hot & Spicy, Vegetable Oil, Egg, Roasted Potato. Snacks/Other: Jeff de Bruges Chocolats. more...
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2536 kcal
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Exercise:
Elliptical - 20 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Google Fit - 23 hours and 20 minutes. more...
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Gaining 0.5 kg a Week
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Hanaa1989's Weight History
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